Description
JUMP BARS
Function:
Strengthens calves, quadriceps, and hamstrings (jumping and step-ups), chest, biceps and triceps (push-ups).
Instructions:
Jumping: Jump from one side of the bar to the other, repeatedly, using either one leg at a time or two. For a more challenging workout, perform leap frog jumps slalom style, down the length of the bars. Step Ups: Step up on a bar with one foot then the other, step back down and repeat. Push Ups: Bars can also be used for inclined push ups.
Options:
In-Ground Mount: 78000024. Surface Mount: 78000024SM