Description
MULTI-BARS
Function:
Strengthens triceps, biceps, shoulders, and chest.
Instructions:
Grip bar with both hands, pull your body upward until the chin is level with or above the bar. Lower body and then repeat according to your capability. In order to work different muscles, this exercise can be performed with forward or reverse hand grips.
Options:
In-Ground Mount: 78000033. Surface Mount: 78000033SM.