Description
SIT-UP/PUSH-UP BENCH
Function:
Strengthens abdominals, obliques, chest, shoulders and triceps.
Instructions:
1. Assume a push up position on top of bench while grasping handles in hands. Slowly lower body, hold and then return to start position. 2. Lie on bench on your back and hook feet under bar. Cross arms in front of chest or put hands behind ears. Raise shoulders, hold and then slowly return to start position.
Options:
In-Ground Mount: 78000005. Surface Mount: 78000005SM.